Find Your Frequency. Restore, Recharge, and Realign.
Unplug from the rush and settle into presence. It’s a time to restore your breath, your body, your spirit, one vibration at a time.
Upcoming Events
Survive and Thrive Deep Healing for Those Impacted by Cancer
Date: Sunday, January 25
Time: 4:00 PM -5:45 PM
Location: Metta Yoga San Rafael 851 4th Street San Rafael
Meditation Reiki Sound Healing
Survive + Thrive provides a healing space for friends and family members with cancer to receive deep healing. It includes mindful movement, guided imagery, and Reiki, all to the sound of crystal bowls. Everyone is welcome, so please share with your family and friends!
You and your loved ones are encouraged to show up exactly as you are during any stage of treatment. We aim to create a safe and loving space where you can authentically share space and connect with others experiencing something similar.
Winter Release & Renewal Sound Bath
Date: Friday, February 13
Time: 7:00 PM - 8:00 PM
Location: Citrine Studio 489-D Magnolia Avenue Larkspur, 94939
Step into the threshold between winter and spring, a subtle portal where old energies soften and new light begins to stir. This sound bath invites you to release the heaviness of the colder months and awaken the quiet spark of renewal rising from within.
You will be welcomed with a light offering of aromatherapy before settling into meditation, guided by sound healer Sara Inclenrock, and then immersed in a cascade of crystalline vibrations from crystal singing bowls, flute, gongs, chimes, and more. As these ethereal tones move through you, feel stagnant energy gently unwind and dissolve, creating space for clarity, intention, and rebirth. Within this luminous space, you are invited to let go of what no longer serves, reconnect with your inner light, and align with the natural cycle of renewal unfolding in the season ahead.
Survive and Thrive Deep Healing for Those Impacted by Cancer
Date: Sunday, February 15
Time: 4:00 PM -5:45 PM
Location: Metta Yoga San Rafael 851 4th Street San Rafael
Meditation Reiki Sound Healing
Survive + Thrive provides a healing space for friends and family members with cancer to receive deep healing. It includes mindful movement, guided imagery, and Reiki, all to the sound of crystal bowls. Everyone is welcome, so please share with your family and friends!
You and your loved ones are encouraged to show up exactly as you are during any stage of treatment. We aim to create a safe and loving space where you can authentically share space and connect with others experiencing something similar.
Heart Opening Sound Bath
Date: Sunday, February 22
Time: 7:00 PM -8:00 PM
Location: The Yoga Post 224a Weller Street, Petaluma
This Heart Opening Sound Bath is an invitation to soften inward and reconnect with the wisdom of your heart as we move toward a new season. Through gentle meditation and the healing vibrations of crystal singing bowls and other sacred instruments, you’ll be guided into a space of self-love, compassion, and deep listening. As the sounds wash over you, layers of tension may begin to melt away, creating room for openness, emotional balance, and renewal. This is a nurturing pause to honor where you’ve been, tend to your inner landscape, and gently open to what’s ready to bloom.
Whether this is your first sound bath or you’ve experienced many, this evening offers the perfect opportunity to let go of stress, rest deeply, and embrace tranquility.
Winter Solstice Sound Bath
This event has closed. Thank you for attending!
Date: Saturday, December 20, 2025
Time: 5:30 PM 6:30 PM
Location: Tara Yoga Studio 7395 Redwood Blvd, Novato, CA 94945
Welcome the winter season as gentle sound waves guide you toward gratitude, deep relaxation, and inner renewal. Settle onto your mat, drop into stillness, and be gently led into meditation before being immersed in the healing vibrations of crystal singing bowls, gongs, and chimes. Amplify your intentions, soften into the sound, surrender to its healing, and realign with your most radiant, harmonious self.
Please arrive 10-15 minutes early, as the sound bath will begin promptly at 5:30pm.
Candlelit Guided Hypnosis & Sound Bath
This event has closed. Thank you for attending!
Date: Thursday, December 4, 2025
Time: 6:00 PM -7:00 PM
Location: Citrine Studio 489-D Magnolia Avenue Larkspur, 94939
Step into a deeply restorative inner journey designed to help you clear, release, and realign. Through a blend of Energy Medicine® and Somatic Hypnosis, Maya will gently guide you through a visualized meditation, connecting you to the parts of yourself ready for healing while the sound bath vibrations wash over you.
This class is a full sensory experience that invites clarity, relaxation, and embodied healing, helping you step into a space of ease. Set in a luxuriously curated environment with music, tarot cards, and crystals, this experience creates a sanctuary for your soul to return home to your body. Each session also integrates current astrological and energetic themes to support your transformation. Relax, drop into your body, and heal from the inside out with ease.
About Sara
Sara’s path has always been guided by vibration. As a classically trained flutist, she spent over a decade immersed in the rhythm of music performing in orchestras, bands, and ensembles where breath, sound, and presence were everything.
Over time, her journey expanded into the healing arts, exploring massage therapy, energy work, meditation, mindfulness, and the quiet teachings of nature. Each practice brought her closer to the wisdom of the body, the heart, and the divine rhythm of spirit.
Sound became the thread that wove it all together, not just as music, but as medicine, offering her a return to presence, softness, and wholeness. Today, it’s the anchor of her practice and the heart of the sound baths she offers: sacred spaces for rest, reconnection, and a gentle return to your truest self.
Join her for a session of deep rest and resonance or reach out to book a private session.
Sara’s Services
Step into a sacred pause through sound. My private and small group Sound Immersions offer a calm and grounding experience for anyone needing to unwind, reset, or reconnect. There’s no need to do anything but receive. Let each tone guide you gently back to yourself.
Private Group Sound Bath (60 Minutes)
In-person at your location
Duration: 1 hour
There’s something magical about relaxing as a group. In this immersive sound experience, you’ll settle into deep calm while the vibrations bring your group into greater harmony. A soulful add-on for events, celebrations, or mindful company gatherings.
Groups over 12 people will be charged $25 per person. Initial deposit will be collected at booking, travel fees may apply outside of Marin.
Note: Created to gently guide you into deep stillness, this experience can be both soothing and transformative. When we allow ourselves to fully receive, beautiful shifts—both subtle and profound—can unfold.
Private Sound Bath for 1-2 People (60 Minutes)
In-person at your location
Duration: 1 hour
Indulge in a calming escape, tailored just for you or shared with a loved one. Let the soothing vibrations guide you both into a space of deep presence, rest, and connection.
A beautiful way to unwind, reflect, and restore.Initial deposit will be collected at booking, travel fees may apply outside of Marin.
Note: This experience offers a powerful energetic transmission for those open to receiving. It’s a space for surrender, insight, and profound realignment.